The musculoskeletal system works to help you stand, sit, walk, run and move. Adult bodies have 206 bones and more than 600 muscles, connected by ligaments, tendons, and soft tissues. You can keep your musculoskeletal system healthy by focusing on your overall health. Eat a balanced diet, maintain a healthy weight, exercise regularly, and see your provider for checkups. Your musculoskeletal system includes your bones, cartilage, ligaments, tendons, and connective tissues. Your skeleton provides a framework for your muscles and other soft tissues. Together, they support your body’s weight, maintain your posture, and help you move. A wide range of disorders and conditions can lead to problems in the musculoskeletal system. Aging, injuries, congenital anomalies (birth defects), and disease can cause pain and limit movement. Talk to CANLIV SUPERSPECIALITY if you have pain, swelling, stiffness, decreased range of motion, or problems moving. See your provider right away if any of these changes happen suddenly. Sudden problems could be a sign of a serious condition.
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